Homemade Cashew Milk

Need a replacement for your cow's milk? Try this deliciously thick and creamy Cashew Milk with no added sugar. | www.vibrantlifearmywife.com #glutenfree #paleo

So I know I just talked about how I’m including some high quality, pastured, full fat dairy in my diet again, but that doesn’t mean there isn’t room for non dairy milks.

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Cock-a-Leekie Soup: Celebrating the new season of Outlander

Channel your inner Jamie and Claire Fraser and join me in consuming this delicious Cock-a-Leekie Soup in celebration of season 2 of Outlander! | www.vibrantlifearmywife.com #glutenfree #paleo #marrymejamiefraser

I have to admit something to you guys… I’m in love with a man who is not my husband. This man is the perfect man. A man who can be so sweet and sentimental, but also incredibly strong and manly at the same time. A man who says all the right things at the right time. A man who protects his loved ones no matter the cost. A man who looks SO. DAMN. GOOD. with his shirt off. This man is James Alexander Malcolm MacKenzie Fraser, aka Jamie Fraser, aka the most beautiful and perfect man in the whole wide world. And no, he’s not real. I’m in love with a fictional character and there’s nothing I can do about it. Continue reading

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Dark Chocolate Strawberry Kefir Parfait with Coconut Cookie Crumble and Why I started Eating Dairy Again

Why I include grass fed, full fat dairy in my real food diet and a delicious recipe for a Dark Chocolate Strawberry Kefir Parfait with Coconut Cookie Crumble | www.vibrantlifearmywife.com #paleo #primal #glutenfree

“You know what ELSE everybody likes? Parfaits! Have you ever met a person, you say, “Let’s get some parfait,” they say, “Hell no, I don’t like no parfait.”? Parfaits are delicious!” Name that movie….. I cannot hear the word parfait without thinking of the movie Shrek and being transported straight back to my childhood. I used to watch that movie all the time. I could probably still quote it to this day. It’s the best. Continue reading

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How to have the best weekend in Portland ever

How to have the best weekend in Portland ever | www.vibrantlifearmywife.com

If you follow me on social media at all, you’ll know that I spent an extended weekend a couple weeks ago in Portland, Oregon. I went there to attend the Nutritional Therapy Association’s annual conference in order to learn some good educational nuggets that I could then share with you, my lovely readers. And while the conference was great and I learned a lot, especially about the business side of things which Lord knows I need, my favorite part of the weekend was getting to spend time with some amazing friends and eat incredible food. Continue reading

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