Buttery and Flaky AIP Pie Crust

The perfect flaky pie crust safe for the Autoimmune Protocol | www.vibrantlifearmywife.com #AIP #paleo #glutenfree

Seriously guys, this pie crust is pretty great. Not to toot my own horn or anything, but it’s the real freaking deal. Except that it’s not. Because it has no gluten, grains, dairy, eggs, nuts, or weird gums or additives. I’ve made this countless times now (more than I’d care to admit) in order to get the recipe just right and it has never failed me. And that would be saying a lot for a regular ol’ wheat filled pie crust. But this one is Autoimmune Protocol friendly!

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Anti-Inflammatory Bone Broth: Sneak Peek Recipe from Butter Your Broth

Anti-inflammatory Bone Broth, a sneak peek recipe from the eBook Butter Your Broth | www.vibrantlifearmywife.com #butteryourbroth #paleo #bonebroth

As I mentioned in my newsletter the other day, I’ve been super busy lately working on a bunch of different projects. I can’t disclose anything just yet, but when I can, my newsletter subscribers will be the first to know. So if you haven’t subscribed yet, you should! You can do that here.

Anyway, since I’ve been so busy, I haven’t had a chance to create anything new for you guys on the blog. So instead of just staying silent over here or just randomly throwing something together that’s not any good, I decided to share a recipe from my eBook Butter Your Broth!

This recipe for Anti-Inflammatory Bone Broth seems to be the most popular from the book. Or at least it’s the one most often shared on instagram. And it is totally my favorite so I hope you guys love it!
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Sweet & Sour Strawberry Lemonade Gummy Hearts

Give the gift of gut healing this Valentine's day with these Strawberry Lemonade Gummy Hearts | www.vibrantlifearmywife.com #AIP #paleo #glutenfree

So I’m making these gummies the other day. I’ve measured out my strawberries, juiced my lemons, and heated this mixture over the stove. I pour it into my Vitamix with the intention of blending it with the gelatin to make sure the gelatin was fully incorporated. I figured I’d turn the blender on low and then slowly pour in the gelatin, leaving the lid off obviously because you can’t really pour something into the blender with the lid on. Well it turns out my blender was not on the lowest setting like I thought it was. It was on high.

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Paleo & AIP Cherry Hand Pies that will make your Valentine’s Day Special

Autoimmune Protocol friendly Cherry Vanilla Hand Pies perfect for sharing with your loved ones this Valentine's Day | www.vibrantlifearmywife.com #AIP #glutenfree #paleo

I’m having a really difficult writing this post right now because I have a giant snuggle bug on my lap (AKA my golden retriever, Kiro) nudging my hands, trying to get me to pet him. He does this pretty much constantly because he’s a bit needy. In a cute way though. My couch is clearly not a very productive work environment, but it’s hard to be upset when you’re getting puppy snuggles.

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