Category Archives: 21DSD

Green Breakfast Soup from The Autoimmune Wellness Handbook

Green Breakfast Soup from The Autoimmune Wellness Handbook | www.VibrantLIfeArmyWife.com

As many of you know if you’ve been hanging around here a while, I have an autoimmune condition called Hashimoto’s thyroiditis. While it’s not immediately life threatening or even that debilitating (for me personally – it can be for some), it still affects me on a daily basis. I often get fatigued in the middle of the day, I lose clumps of hair when I brush my hair sometimes, I have a hard time exercising because my body just can’t rally sometimes, I get frequent headaches, and so on.  Continue reading

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Veggie-Tastic Breakfast Casserole

Veggie-Tastic Breakfast Casserole | www.VibrantLifeArmyWife.com #Paleo #glutenfree

So apparently I’m kind of into breakfast lately. This will be the third post in a row with a breakfast-type recipe. I promise I will post something a little different next week, but I really wanted to share this recipe with you now. Continue reading

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Sweet Potato and Sausage Breakfast Bites

These Sweet Potato and Sausage Breakfast Bites are quick and easy to whip up, taste delicious, can be eaten with your hands, and make for the easiest weekday breakfast ever! | www.VibrantLifeArmyWife.com #Paleo #glutenfree #grainfree #dairyfree

Back when I had a full time job in an actual office, I used to do a bunch of meal prepping on Sunday to prepare my breakfasts and lunches for the week so I wouldn’t have to worry about it before work in the morning. But when I started working from home, I stopped meal prepping because I figured, since I was home, I could just cook my meals in the moment when I was hungry.  Continue reading

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Bacon Braised Cabbage

Bacon Braised Cabbage | www.vibrantlifearmywife.com

We’ve all heard the old adage “breakfast is the most important meal of the day.” I have to say I agree with this statement for the most part. Starting your day with a good healthy breakfast helps to balance your blood sugar throughout the day, jump starts your metabolism, gives you more energy, and provides you with the nutrients needed to help you concentrate on whatever it is you need to do that day. Whether you’ve got a long day at the office or a full day of play with your kids, we all could use the extra assistance a healthy breakfast provides. Continue reading

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