Tag Archives: aip

Green Breakfast Soup from The Autoimmune Wellness Handbook

Green Breakfast Soup from The Autoimmune Wellness Handbook | www.VibrantLIfeArmyWife.com

As many of you know if you’ve been hanging around here a while, I have an autoimmune condition called Hashimoto’s thyroiditis. While it’s not immediately life threatening or even that debilitating (for me personally – it can be for some), it still affects me on a daily basis. I often get fatigued in the middle of the day, I lose clumps of hair when I brush my hair sometimes, I have a hard time exercising because my body just can’t rally sometimes, I get frequent headaches, and so on.  Continue reading

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Apple Pie Galette

This Apple Pie Galette is a delicious, rustic alternative to your traditional apple pie. | www.vibrantlifearmywife.com #Paleo #AIP

I love pie. It’s probably my favorite dessert. And apple pie is probably my very favorite pie. Or maybe pumpkin. I can’t decide because they’re both delicious. Continue reading

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Date Shake

This Date Shake recipe has just 5 ingredients and makes the most delicious paleo, gluten free, and dairy free treat! | www.vibrantlifearmywife.com

A friend of mine and I like to hang out a local shopping center, shop for photography props and funky snacks at World Market, browse cute clothes at a little boutique, and check out the gear at REI. Typically during our shopping extravaganzas we start to get a little hungry so we will stop by this little juice and smoothie shop.  Continue reading

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Basic EggNO Waffles

These crispy EggNO waffles are the perfect grain free, nut free, egg free, gluten free, AIP replacement for those frozen waffles everyone seems to love so much. | www.vibrantlifearmywife.com

I’m writing to you today from Portland, OR. I know, so fun right!?!?! I’m here for the Nutritional Therapy Association‘s annual conference, to learn a whole lot about what’s new in health and nutrition, eat lots of delicious food, explore the city, and to hang out with all my awesome NTP friends. Let’s be honest, it’s mostly about the hanging out with friends and eating food. Because that’s what’s important in life right? Friends and food! Continue reading

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